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About Me

My name is Melie (rhymes with Emily) and I'm a working mom with two beautiful girls and wife to a world-traveling husband. Just like everyone else, our lives are hectic and at times, a bit overwhelming. Unlike some families, we also have multiple food sensitivities in the house that force us to focus on our diet. This blog is about how we find the time, the foods and the methods to eat and stay healthy.

Favorite Blogs

Eat, Spin, Run, Repeat

Recap: Try Something New Tuesday 158
2 hours ago
Well

Can Statins Cut the Benefits of Exercise?
7 hours ago
Gluten Free Living Now

Cheeseburger in Paradise Gluten Free Drink Blog
7 hours ago
Wellness Mama

Asian Color Burst Salad
14 hours ago
Mark's Daily Apple

Mental Toughness Training in the Primal World
20 hours ago
Healthful Pursuit

Summer Mayo-free Potato Salad
1 day ago
Elana's Pantry

Paleo Slow Cooking
1 day ago
Diet, Dessert and Dogs

Meal-in-a-Bowl: Pesto-Bean Topped Salad
1 day ago
Simply Sugar & Gluten-Free

Slightly Indulgent Tuesday; 05/21/13
1 day ago
my moveable fiesta

lately
3 days ago
The Food Lovers' Primal Palate

We have moved!
1 year ago

Labels

Fast Five Fridays (3)
Health Information (6)
Musings (7)
My stories (6)
Practically Prose-less Saturday (2)
Recipes (5)
Saturday Morning Post (4)
Sugar and Sweeteners (3)
Sunday Cases (4)

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